happy happy joy joy??

OK hard to admit but its hard to stay positive and happy all the time! I know because I try..but gosh sometimes life just happens and it gets you thinking why be happy?..but then I think why not?? Whats more enjoying..being sad and depressed or just smiling and being happy..I chose joy..as hard as it is to be happy its harder to stay sad! Life happens and we chose how to handle it..I hope I have the strength to keep joy in my heart...its hard..but this to shall pass. So when I'm sad or grumpy or yelling at my husband I will try and stop myself and chose to be happy. ..this is going to be tough! lol